Older players should be heading the ball in matches

Use Tony Carr's session to coach players once they have become aware of the way a header can influence matches.

When your players get to U10 and U11 this is the age they become strong enough to use heading properly in matches. Having instilled in them the confidence to head the ball at an early age they will move onto more aggressive heading with some good coaching from you.

Use this session to coach players once they have become aware of the way a header can influence matches.

This is a good way to develop heading technique.

Arrange your players into two teams.

You and a helper act as servers.

The two servers continually throw balls to their team who must try to head and knock the balls off the cones. The first team to knock all three balls off is the winner.

Progression

Vary the height and strength of the throw - remember you are developing heading skills so your players should be heading hard thrown balls.

Football coaching tips


"Better Football Coaching is a fantastic tool for any level of coach and coaching, easy to understand but more importantly easy to deliver to team players"
Robert Burgwin, Coach, England









Please note that Better Football Coaching takes your privacy very seriously. We will never rent or sell your email address to any third party.


Get our FREE weekly coaching tips email






Receive GREAT coaching tips to help you become
a better football coach, straight to your inbox!

Find out more